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Zimné športy
downhill_skiingAlpine Ski - Morning Alpine Ski
Okruh cez Laguzoi 2731, na 🌞 už riadne teplo
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Vzdialenosť
52,6 km
schedule
Čas
02:49:05
landscape
Nastúpané
3 691 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,7 km/h | 81,4 km/h |
| Tepová frekvencia | 84 bpm | 129 bpm |
| Energetický výdaj | 1 039 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Ride
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60,0 km
schedule
02:03:19
landscape
257 m
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directions_bike Afternoon Mountain Bike
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31,6 km
schedule
01:18:51
landscape
48 m
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pedal_bike Zwift - 10 min intensive endurance
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40,1 km
schedule
01:25:43
landscape
493 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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[Alta Badia] 5 - Piz La Ila ?
[Alta Badia] 5 - Piz La Ila ?
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1,74 km 36 %
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09:14
11,3 km/h
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11,3 km/h | - | 72 bpm |
05:24
19,3 km/h
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Bamby 2
Bamby 2
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1,16 km -22 %
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05:45
12,1 km/h
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12,1 km/h | - | 101 bpm |
01:53
36,9 km/h
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Strada Surega Climb
Strada Surega Climb
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0,80 km 22.3 %
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05:43
8,4 km/h
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8,4 km/h | - | 76 bpm |
03:27
13,9 km/h
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[Alta Badia] 30 - La Fraina ?
[Alta Badia] 30 - La Fraina ?
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0,70 km 25.8 %
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02:58
14,1 km/h
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14,1 km/h | - | 68 bpm |
02:58
14,1 km/h
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Sprint Ütia Cicci
Sprint Ütia Cicci
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0,69 km -18.4 %
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01:09
35,9 km/h
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35,9 km/h | - | 104 bpm |
00:34
72,9 km/h
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Località Valparola Climb
Località Valparola Climb
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3,04 km 8.8 %
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04:06
44,4 km/h
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44,4 km/h | - | 65 bpm |
03:59
45,7 km/h
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Passo Valparola Climb
Passo Valparola Climb
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0,39 km 21.1 %
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22:34
1,0 km/h
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1,0 km/h | - | 90 bpm |
01:31
15,4 km/h
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Armentarola Slope - from Lagazuoi to Casa Alpina
Armentarola Slope - from Lagazuoi to Casa Alpina
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5,65 km -17.9 %
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26:16
12,9 km/h
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12,9 km/h | - | 93 bpm |
21:31
15,8 km/h
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Hidden Valley (steep parts)
Hidden Valley (steep parts)
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2,41 km -21.3 %
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14:44
9,8 km/h
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9,8 km/h | - | 94 bpm |
14:44
9,8 km/h
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101 Armentarola ? Rif. Scotoni - Alpina
101 Armentarola ? Rif. Scotoni - Alpina
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1,43 km -18.5 %
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06:35
13,0 km/h
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13,0 km/h | - | 98 bpm |
06:35
13,0 km/h
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10A Ciampai ? Armentarola T-Bar->Surega lift
10A Ciampai ? Armentarola T-Bar->Surega lift
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1,38 km -9.2 %
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03:24
24,4 km/h
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24,4 km/h | - | 86 bpm |
03:24
24,4 km/h
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Strada Surega Climb
Strada Surega Climb
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1,71 km 25.8 %
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06:53
14,9 km/h
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14,9 km/h | - | 69 bpm |
04:57
20,7 km/h
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Strada Statale 244 Climb
Strada Statale 244 Climb
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0,97 km 16 %
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04:27
13,1 km/h
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13,1 km/h | - | 67 bpm |
04:05
14,3 km/h
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Biok 2 AL
Biok 2 AL
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1,25 km -13.4 %
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03:40
20,4 km/h
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20,4 km/h | - | 71 bpm |
01:19
56,9 km/h
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Strada Statale 244 Climb
Strada Statale 244 Climb
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1,14 km 20.7 %
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06:46
10,1 km/h
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10,1 km/h | - | 62 bpm |
04:15
16,1 km/h
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Pralongia Armentarola
Pralongia Armentarola
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4,86 km -11.8 %
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10:24
28,0 km/h
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28,0 km/h | - | 101 bpm |
06:22
45,8 km/h
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Piz Sorega AL
Piz Sorega AL
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2,21 km -20.2 %
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10:57
12,1 km/h
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12,1 km/h | - | 86 bpm |
03:31
37,6 km/h
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Piz Sorega 1
Piz Sorega 1
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2,05 km -21.4 %
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07:33
16,3 km/h
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16,3 km/h | - | 91 bpm |
06:29
19,0 km/h
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Formulár sa odosiela
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